Where are we located?
8601 Dunwoody Place, Suite 100, Sandy Springs, Georgia
8601 Dunwoody Place, Suite 100, Sandy Springs, Georgia
The average age of FormWell's members is adult.
During this time together, we will be discussing everything about YOU! We don't know anything about each other yet, so this is a great time to get on the same page with you, your goals, and any concerns you may have before we start exercising and moving towards your goals together!
Here's what you can expect during your 60 minute Discovery Day.
1. Spend at least 15-30 minutes talking all about you, what physical activities you have done in the past, and where you are at currently. Your current schedule and stage of life are all important aspects to consider when choosing the best first steps for you.
2. 15 minutes Review Your movement patterns and introducing you to the exercise floor, while meeting the coaches. We want to review any injuries or limitations you may have before we start any time of exercise plan. You will leave feeling confident and ready to start exercising!
3. 10 minutes answering any questions or concerns you may have. You will leave feeling 100% confident and happy that you walked into Formwell.
During this time together, we will be discussing everything about YOU! We don't know anything about each other yet, so this is a great time to get on the same page with you, your goals, and any concerns you may have before we start exercising and moving towards your goals together!
Here's what you can expect during your 60 minute Discovery Day.
1. Spend at least 15-30 minutes talking all about you, what physical activities you have done in the past, and where you are at currently. Your current schedule and stage of life are all important aspects to consider when choosing the best first steps for you.
2. 15 minutes Review Your movement patterns and introducing you to the exercise floor, while meeting the coaches. We want to review any injuries or limitations you may have before we start any time of exercise plan. You will leave feeling confident and ready to start exercising!
3. 10 minutes answering any questions or concerns you may have. You will leave feeling 100% confident and happy that you walked into Formwell.
I'm starting my third month with FormWell and I am really enjoying this! I came from another trainer where it was the same exercises week in and week out. This team does a great job of keeping everything fresh. Yes, the squats and lunges are still there, but there's a lot of other exercises too. Where they really excel is in working with you and your particular pain points to find exercises that work the body part, but protect things like knees and back. As a bonus, there are events off-site like at the park on Saturday morning, or even something that's purely social. I'm well over 70 and keeping strong with the help of Cody and his team.
I love Formwell! Environment is perfect. I am a former college athlete and have been wanting a coach ever since. I am 48 years old and have several past injuries. They are fantastic with working me hard without aggravating those injuries. Everyone that goes there is encouraging and I have never felt judged or self-conscious that I am trying to lose weight and get fit. The environment is overall extremely positive.
FormWell is THE go-to gym for high-quality personal fitness. As someone over 50 and with a history of sports injuries, I really needed expert, hands-on coaches that really work with you and personalize the workouts. I’ve lost 60 lbs and having fun while doing it 👍