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Category: recipe

Breakfast Recipes, Quick ‘n Healthy

Back to school is upon us and if you’ve got kids, and even if you don’t (think about the increase in traffic), life is about to get a lot busier. Save yourself some time with these make-ahead breakfast ideas. These nutrient-rich recipes are versatile enough that you can adapt and adjust the ingredients with what […]

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BUFFALO STEAKS WITH MUSHROOM SAUCE

1 1/2 pounds buffalo (bison) steak 3 tablespoons freshly chopped thyme 1/4 teaspoon garlic powder Freshly ground black pepper 2 teaspoons + 4 tablespoons olive oil2 shallots, chopped 1/2 pound fresh mushrooms, sliced 1 1/2 cups red wine 1 cup beef stock 1 tablespoon chopped parsley 1 tablespoon chives 1 tablespoon flaxseed oil Cut the […]

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Recipe for Lemonade

Agave LemondadeSERVES: 4TIME: 5 minutes * 1/2 cup of freshly squeezed lemon juice * 1/2 cup light agave syrup * 1 quart of water * a few lemon slices for garnish, if you like Mix everything together, adding a bit more of any ingredient, if necessary, so it’s just the right mix of sweet and […]

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