Month: November 2012

Down Time!

11/27/2012 Today it has been exactly 23 days since I finished my 100 mile race.  The first 9 days were total and complete recovery – I cannot remember the last time I was completely inactive for over a week.  I really did not have much of a choice my legs and feet were so trashed.   […]

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Why and HOW do you run 100 Miles?

  11/15/12 Why and How do you run 100 miles? Ah, where to begin? Might as well begin at the end. I finished my 100 mile journey!  26 hours and 52 minutes of pure joy, pain, more pain, more joy and finally, overwhelming gratefulness, peace and relief! It has taken a bit to get this […]

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