Category: Sandy Springs

Barkley Fall Classic 2016: The End of Suffering (for now)…..

 If you like this Blog, you might enjoy my books: Quiet The Noise   The End of Suffering……for now. You know a race has a significant impact on you when you have basically stopped writing, blogging, etc. for almost 2 years and you feel obligated to putting at least something down on paper on a […]

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Epic

If you like this blog, you might enjoy my book: Quiet The Noise The word “epic” might be the most overused adjective in the world of endurance sports.  Seems like if someone completes a 5k and there was a hill with some pebbles on it that is sufficient to use the term “epic”!  Back in the […]

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Hiking Essentials!

*if you like this blog, you might enjoy my book:“Quiet the Noise: A Trail Runner’s Path To Hearing God” If you have done any trail running, especially in the mountains and especially if the distance is long — you will realize that a portion (sometimes a large portion) of the run is really a “fast […]

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Near Perfection

  *if you like this blog, you might enjoy my book:“Quiet the Noise: A Trail Runner’s Path To Hearing God” Near Perfection 6 weeks before my first ever “stage” race in 2013, I decided my injuries were healed enough to give my legs, feet and most importantly, my spirit, a test.  A running buddy – […]

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Really? I am 50 Years Old?

*** Note to my 6 readers (up from 3 last month) – I actually wrote this almost 2 months ago, life has been really hectic so just posting now…….enjoy! 50th Birthday! On 12/5/2012 I turned 50 years young!  Hard to believe it, when I was a kid most 50 year-olds were grandparents starting to contemplate […]

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