Category: calories

A FormWell Success Story (ongoing)!

9/12/14 I have been the laziest blogger in the universe and I am about to get even lazier.  Instead of a cool write up of one of my crazy races, or a article on sugar addiction, or a great YouTube of fighting cats, etc. I am going to share a link to a blog written […]

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Information on Artificial Sweeteners

**** With our new wt loss class just starting and the multiple wt loss challenges I am involved in at local companies, I figured it would be a good idea to drag this one up from 2005….it is still one of the most common questions / concerns / arguments I get in my weight loss […]

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It’s Been a Long Time

This won’t be long, just had a bunch of members ask me how my “sugar detox” was holding up since my January “rehab” so I thought it was time to check in. Well…………….. As I mentioned in my last blog, I was trying (again, I have tried this before) to lead a more balanced existence […]

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