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Ahna M. Sagrera


Way to Go, Brian!

F.Y.I. - Brian "Troll" is doing an awesome job and I am losing body fat %, losing weight and getting so much stronger. He has tailored my workouts to my obsession (kayaking) and is strengthening my body so that I don't hurt myself during paddling season as well as giving me the balance and endurance to be a better boater. Brian is also a great guy who seems to really enjoy his work which makes it fun for me. I really enjoy working out at Formwell; your trainers seem like such nice people - smart hiring on your part.

Thanks,

Ahna M. Sagrera

 

Dear Rami:

I met with Brian Trow yesterday and I wanted to tell you that he did an
excellent job and I will request him when I start with you guys in
September. I fully expected to NOT like the session based on my experience
with another trainer at my gym, but he did such a great job that I can't
wait to start.

Thanks,
Ahna Sagrera