Month: December 2011

Life Without Exercise?

Yep, that’s me, Mr. Couch Potato! As I mentioned in my last installment, I hurt my back doing a workout I really had no business doing (just goes to show you, even us “experts” make some major mistakes sometimes).  After my trip to Miami and my run with Ryan, it really was not getting any […]

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“Burn out and Barfing”…..

Cannot believe it has been almost 2 months since I have “blogged”…….time flies!  Just to start off with some exciting, and scary, news….I have sent a few chapters of my book to an editor!  Now I wait to see if this thing is actually publishable or just better off the online ramblings of a new […]

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