Month: August 2010

Sunday Morning Crazy Pancakes!

Quick Blog this week with a funny recipe included! Actually slept in this Sunday instead of doing my run, this was a “recovery week” on my marathon training plan (only ran a total of 250 minutes this week) so I decided to rest, relax and spend time with the family Sunday morning instead of running! […]

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It’s Been a Long Time

This won’t be long, just had a bunch of members ask me how my “sugar detox” was holding up since my January “rehab” so I thought it was time to check in. Well…………….. As I mentioned in my last blog, I was trying (again, I have tried this before) to lead a more balanced existence […]

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Be a Hacker!

So, you wonder “what is the best workout I can do in the shortest amount of time?”OrYou say to yourself,” Self? When can I workout? I am soooooooo busy!”OrYou area a dedicated exerciser who just happens to be a MOM, a real estate broker, and the Room mom at your kids school!OrYou are 100 lbs […]

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